Many of the people with whom I closely associate perceive that the world is in a heap of trouble. It seems the status quo is on a collision course with its own unsustainable future. The current trajectory includes an economic system based on infinite growth and a population boom that won’t stop expanding. Earth is a finite object, and it is where we live. Greed, avarice, financial-only based value systems – all of it – contribute to a malfeasant “bottom-line”.
We all – my friends and I – agree that to live simply, conserve, waste not, and consume little are good things to do. We share a belief in focusing on friendships, not malls, as where we gain sustenance in our lives.
But then, there is a divergence of attitudes. Some argue that “if you’re not afraid, you obviously don’t get the magnitude of the problem”; while others maintain that a fear-based response to the problems at hand is likely to keep the dilemma going.
Since I am of the latter group, it is easiest for me to speak from and about this viewpoint. I notice that fear often leads to attack, which is part of the problematic dynamic in the first place. Recognizing a situation of the magnitude of the one facing us can also be an invitation to dig down deeper into our own psyches to collectively find a different way to go about doing things. Making decisions from a space of peace, with actions designed as kindness to all involved would be a distinctly different way of going about things. Peace as a format really does require each of us, individually, to find that place-of-peace in our own souls. Otherwise it is simply lip-service – which sounds rather like the basis for thinking that got us into this mess.
Being deeply authentic and sincere in the actions of peace can only come about when – we are peaceful. And that, it turns out, is (or can be) hard work. It requires being honest with ourselves about our own fear, loathing, hatred and condemnation and facing these places squarely inside ourselves.
The goal, here, is peace as our operating principle. Because this will most likely support acts of kindness that accommodate the wellbeing of others as well as ourselves. This dynamic can only start from within each of us as an operative space. That means that we allow any fear or anger we feel about a situation to lead us into the place where we tell the truth in a way that deeply intends no harm – to self or the other. This is the collective difference we most need to make. The recognition that to do harm to any other by acts that originate from greed, fear or anger ultimately harms the soil on which we stand.
Live. And die.
Welcome
ABOUT DR. MARY
Mary Ann (Wallace) Iyer, M.D. is a licensed physician, whose awakening led her to understand that the way to health involves waking up to our True Purpose. Full wellbeing includes attending to both our outer and inner selves.
Dr. Mary leads workshops which invite individuals into deeper awareness of their path in life. Her gentle, astute Presence leads participants into the safety of their own precious Hearts, where answers to perplexing problems lie.
Under the name, Mary Ann Wallace, MD, she has published several books and CDS. Visit http://www.maryanniyer.com/ for more details.
To bring Dr. Mary to your area, email: DrMA@maryanniyer.com
Note: You need to have a Google account to leave a response to this blog. Please follow the "Create Google Account link" on the right hand side under the section "Links" to create a Google account
Mary Ann (Wallace) Iyer, M.D. is a licensed physician, whose awakening led her to understand that the way to health involves waking up to our True Purpose. Full wellbeing includes attending to both our outer and inner selves.
Dr. Mary leads workshops which invite individuals into deeper awareness of their path in life. Her gentle, astute Presence leads participants into the safety of their own precious Hearts, where answers to perplexing problems lie.
Under the name, Mary Ann Wallace, MD, she has published several books and CDS. Visit http://www.maryanniyer.com/ for more details.
To bring Dr. Mary to your area, email: DrMA@maryanniyer.com
Note: You need to have a Google account to leave a response to this blog. Please follow the "Create Google Account link" on the right hand side under the section "Links" to create a Google account
Showing posts with label values. Show all posts
Showing posts with label values. Show all posts
Wednesday, June 19, 2013
Wednesday, May 15, 2013
Busy
Tibetan Dzogchen master Tenzin Wangyal Rinpoche describes the shock he experienced when he first came to the United States. Again and again, he heard a strange mantra: “I’m busy.” He came to realize that to say “I’m not busy” would be construed to mean there was something wrong. Something abnormal.
This rings true with my experience. When I resigned the Medical Director position of the Integrative Medicine program I developed in Corvallis, OR, I went through a prolonged period of distinct discomfort. Not because I had relinquished my role or responsibilities, but because there was no longer a succinct answer to the perpetual question of “what do you do?” Linking our identities to our functions is such a pervasive thing that the accompanying busyness associated has become a requisite to being defined as having value at all.
To “do nothing” is to BE nothing. A bum. A free-loader. A --- nothing.
Or so we think.
What if we unhinge that particular sequence, just for the folly of exploration? What if – just what if – we can BE, first? Just be. Try it now. See what happens. Notice your breathing, sensations, thoughts, feelings – all arising and then passing away. Notice the spaciousness within which all this happens. How peaceful, immense and grand it is.
What I‘ve noticed is that doing also arises from this spaciousness. Like every breath in inevitably leads to a breath out. Or vice versa. But the doing that arises from sequencing the dynamic in this way is ever so much more comfortable. Truer to self. Congruent with my inner state of happiness.
Lest you get the squeamies from the idea that you’ll never be functional again, I assure you that exactly the opposite is true. It’s even possible to accept a long-term job commitment under these conditions. But we won’t be confused, thinking that the ensuing busy-ness of our work is what defines our value. And, because the principles of a place chosen from inner awareness are more likely to be aligned with our values, it will not feel like a death sentence to our soul. It is possible to be settled with activities that are a cheerful alternative to mind-numbing, soul scorching work, if we choose from the inner state of peace and “yes” in the first place.
It’s taken me a few years to be comfortable with this. But I can honestly say that by focusing on my inner state as the central issue most needing attention, I’ve found such creative ideas of what to “do” with my time. I lOVE the experience of sharing from the heart. Whether that is to share my goods with a person who needs them, or my time for a cause. Whether to accept a position aligned with my values in a principled place, or to spend a weekend in silent meditation. The variability to the actions of my days still leaves me in a quandary as to how to answer the question: “What do you do?”, but I find myself more in tune with a river of peace by following this path in life.
We tend to choose our commitments more wisely when we rest first in the abiding peace of Being.
As we’ve so often heard: “Seek ye first the kingdom within”. Indeed, all things ARE aligned with that state when we do. Being in peace ensures that we peacefully respond to each situation that is best geared for the need of that moment, because we are not locked into a preformed idea of “who we are” as an external function. If we are busy, it is of this moment, and there may well be equally comfortable moments when we can say, with clear conscience: “I’m enjoying not being busy right now. And you?”
This rings true with my experience. When I resigned the Medical Director position of the Integrative Medicine program I developed in Corvallis, OR, I went through a prolonged period of distinct discomfort. Not because I had relinquished my role or responsibilities, but because there was no longer a succinct answer to the perpetual question of “what do you do?” Linking our identities to our functions is such a pervasive thing that the accompanying busyness associated has become a requisite to being defined as having value at all.
To “do nothing” is to BE nothing. A bum. A free-loader. A --- nothing.
Or so we think.
What if we unhinge that particular sequence, just for the folly of exploration? What if – just what if – we can BE, first? Just be. Try it now. See what happens. Notice your breathing, sensations, thoughts, feelings – all arising and then passing away. Notice the spaciousness within which all this happens. How peaceful, immense and grand it is.
What I‘ve noticed is that doing also arises from this spaciousness. Like every breath in inevitably leads to a breath out. Or vice versa. But the doing that arises from sequencing the dynamic in this way is ever so much more comfortable. Truer to self. Congruent with my inner state of happiness.
Lest you get the squeamies from the idea that you’ll never be functional again, I assure you that exactly the opposite is true. It’s even possible to accept a long-term job commitment under these conditions. But we won’t be confused, thinking that the ensuing busy-ness of our work is what defines our value. And, because the principles of a place chosen from inner awareness are more likely to be aligned with our values, it will not feel like a death sentence to our soul. It is possible to be settled with activities that are a cheerful alternative to mind-numbing, soul scorching work, if we choose from the inner state of peace and “yes” in the first place.
It’s taken me a few years to be comfortable with this. But I can honestly say that by focusing on my inner state as the central issue most needing attention, I’ve found such creative ideas of what to “do” with my time. I lOVE the experience of sharing from the heart. Whether that is to share my goods with a person who needs them, or my time for a cause. Whether to accept a position aligned with my values in a principled place, or to spend a weekend in silent meditation. The variability to the actions of my days still leaves me in a quandary as to how to answer the question: “What do you do?”, but I find myself more in tune with a river of peace by following this path in life.
We tend to choose our commitments more wisely when we rest first in the abiding peace of Being.
As we’ve so often heard: “Seek ye first the kingdom within”. Indeed, all things ARE aligned with that state when we do. Being in peace ensures that we peacefully respond to each situation that is best geared for the need of that moment, because we are not locked into a preformed idea of “who we are” as an external function. If we are busy, it is of this moment, and there may well be equally comfortable moments when we can say, with clear conscience: “I’m enjoying not being busy right now. And you?”
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Wednesday, May 1, 2013
Process
I’ve been in quite a process. Since moving to North Carolina, my husband and I have been on a continual hunt for our new home. Not “new” necessarily, but new to us. We imagine it being the place where we settle in for the long haul and grow old together. The place where every tree we plant will bear fruit within the season of the rest of our lives.
So, we’re being careful about where we plant ourselves and these said trees. And we’re having a hard time. It seems that every beautiful place we see has an HOA with restrictions so tight they make our neck veins bulge. One so-called green development with all the right upfront standards forbids any fruits or vegetables on the grounds that the neighbors (who are apparently into a “lifestyle” that includes no implied work) might find them offensive.
Another lovely development has a list of “preapproved plants” a new inhabitant in their restricted, elite neighborhood is allowed to plant.
Well, all of this feels like a big fat oppressive thumb on my creative, puttering soul. When I look out the window and see a potential hibiscus plant blooming in the lovely breeze inviting local hummingbirds to feast right outside my kitchen window, I don’t want to have to go through a committee to get approval before I can break ground.
What I’ve realized is that, like my lovely realtor who is becoming a fast friend keeps saying, this is a process. And more importantly, I’ve realized that I don’t WANT it to be a "process”. I want it to be over already. Decided. Settled. I want to be settled. In our new home – just right and just so. Well, but life IS a process. And this is yet one more glaring example of how that is so.
One also never knows upfront what “The Process” really means. How that will play out. To what conclusion. To my astonishment, I’ve realized the process so far has led me right back to my original assertions of what I want. I am learning that to stay true to self I need to be firm in the face of resistance by others who have their ideas about what might be right for me. So – the process is a deeply internal affair. Of setting my INSIDE home straight. Of staying true to Self, and holding on until the outer matches what I most deeply care about.
As I wrap around this realization and settle in for the long haul – of the process – I realize I get so much calmer. More sane. Less frenzied and in a hurry. I’m seeing that to stay true to the deepest principle one can find inside of one’s own soul is how one stays on track. And, then, maintaining a ton of flexibility in how the details play themselves out around that. Until the whole reflects that truing mark. Sometimes in a creatively new way – but still remaining true to an internal set of deeply held values.
I’ve been amazed to see how much resistance I’ve had to letting this –or anything, really, in my life – be a process. I want to be arrived. Spiritual. Wise. And settled in my new home already.
But, this life, like that blooming hibiscus that arose in my mind’s eye, is a continually changing, ever-growing, versatile, flexible, ever-evolving – process. Having seen this, I’m smiling with the kick I can get out of it.
This. The process.
So, we’re being careful about where we plant ourselves and these said trees. And we’re having a hard time. It seems that every beautiful place we see has an HOA with restrictions so tight they make our neck veins bulge. One so-called green development with all the right upfront standards forbids any fruits or vegetables on the grounds that the neighbors (who are apparently into a “lifestyle” that includes no implied work) might find them offensive.
Another lovely development has a list of “preapproved plants” a new inhabitant in their restricted, elite neighborhood is allowed to plant.
Well, all of this feels like a big fat oppressive thumb on my creative, puttering soul. When I look out the window and see a potential hibiscus plant blooming in the lovely breeze inviting local hummingbirds to feast right outside my kitchen window, I don’t want to have to go through a committee to get approval before I can break ground.
What I’ve realized is that, like my lovely realtor who is becoming a fast friend keeps saying, this is a process. And more importantly, I’ve realized that I don’t WANT it to be a "process”. I want it to be over already. Decided. Settled. I want to be settled. In our new home – just right and just so. Well, but life IS a process. And this is yet one more glaring example of how that is so.
One also never knows upfront what “The Process” really means. How that will play out. To what conclusion. To my astonishment, I’ve realized the process so far has led me right back to my original assertions of what I want. I am learning that to stay true to self I need to be firm in the face of resistance by others who have their ideas about what might be right for me. So – the process is a deeply internal affair. Of setting my INSIDE home straight. Of staying true to Self, and holding on until the outer matches what I most deeply care about.
As I wrap around this realization and settle in for the long haul – of the process – I realize I get so much calmer. More sane. Less frenzied and in a hurry. I’m seeing that to stay true to the deepest principle one can find inside of one’s own soul is how one stays on track. And, then, maintaining a ton of flexibility in how the details play themselves out around that. Until the whole reflects that truing mark. Sometimes in a creatively new way – but still remaining true to an internal set of deeply held values.
I’ve been amazed to see how much resistance I’ve had to letting this –or anything, really, in my life – be a process. I want to be arrived. Spiritual. Wise. And settled in my new home already.
But, this life, like that blooming hibiscus that arose in my mind’s eye, is a continually changing, ever-growing, versatile, flexible, ever-evolving – process. Having seen this, I’m smiling with the kick I can get out of it.
This. The process.
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