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ABOUT DR. MARY

Mary Ann (Wallace) Iyer, M.D. is a licensed physician, whose awakening led her to understand that the way to health involves waking up to our True Purpose. Full wellbeing includes attending to both our outer and inner selves.

Dr. Mary leads workshops which invite individuals into deeper awareness of their path in life. Her gentle, astute Presence leads participants into the safety of their own precious Hearts, where answers to perplexing problems lie.

Under the name, Mary Ann Wallace, MD, she has published several books and CDS. Visit http://www.maryanniyer.com/ for more details.



To bring Dr. Mary to your area, email: DrMA@maryanniyer.com




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Showing posts with label worry over survival. Show all posts
Showing posts with label worry over survival. Show all posts

Monday, September 23, 2013

Fear

I recently had lunch with an acquaintance who was lamenting her lot in life. She has to work for a living. This would likely not be a big deal, except for the periodic bouts of panic she has about not making it. Not surviving. Not making enough moola to cover the rent – or in her case, two mortgages.

I’ve heard this story a lot. Not the two mortgages part – but some variation on the terror that can grip the belly when the specter of homelessness starts to creep up.

For some reason or Act of God this does not happen to be one of my terrors. So, in some strange way, I feel uniquely qualified to discuss it. Not because I’m an expert from the inside trenches, but because I might be able to give another view on the subject. I also want to offer the caveat that I am most certainly not free of fear; and my own variation of demons lurk in the basement, periodically scrabbling up the stairs ready to pull out my nails and yank my hair.

Back to the safe territory of basic survival. I can say there has been only one time in my life I cavorted with this particular devil of doom. And that was when I cohabited with a man whose proclivity for lying only matched his ability to overdraw our credit card. I remember distinctly laying on the cold floor one particular frozen Spokane winter day, staring at the ceiling and realizing I really, really did not have any idea how I would pay the mortgage that month. In retrospect, this particular moment stemmed from one of my more sinister demons relating to deceit, but it tapped deeply enough into the survival stream that I do know how that one tastes.

Most of the time, though, where my mind goes with this element of earth life is more brimming with possibility and adventure. I recognize this is due to Grace and hope my sharing this stuff is helpful, not just a piss-button pusher. I remember the time in college, when I was living in the student health center – allowed to sleep in a bed there every night in exchange for being on call in what passed as the emergency room. I had scrounged a few dollars that month doing some ward clerk work, so I headed to the grocery store for my weekly shopping spree. As I stood there eyeing the possibilities, I did some quick math that told me the turnips were the best buy – pound for penny, so I bagged up as many as my dollars would cover and headed home. Now I know for sure that living on a bag of turnips for a week would strike some as being out there on the limb of barely surviving. But that’s the point, see? I didn’t feel that way. Not even a little. All this sort of living is just an adventure to me.

I have lots more of those sorts of stories, but the point here would be that if anyone – even one single person – can live in similar dire straits as your worst nightmare and come out of it grinning, there is some likelihood that you, too, could begin to see your circumstances in some slightly different way. Even trying this on for size could rank as a novel adventure.

Let me know how this goes for you.

Just don’t tag on any invitations for bungee jumping.

Wednesday, June 5, 2013

Manifestation

I recently had a conversation with a lovely woman (J.) * about manifestation. She wondered how it was that, with all her dedication to the spiritual path, she was unable to meet the basics of life. A good income, bills readily and easily paid, a nice place to live. Worry over survival lurked in the background of life. How could this be, when she had spent so much time and effort for so long on the path of clearing the inner demons from her soul?

I hear this particular story often. As J. pointed out, there is a fallacy amongst the spiritual that to be holy, one must be poor. An oath of poverty lurks in the background as an expectation. This is reinforced by the attitude of many that if a person is on spiritual path, they should not expect payment for their services – no matter how skilled they are or how useful that which is given.

It's a fine line, I think. Between, as the Buddhists recommend, not having desires that get in the way of our happiness and, on the other hand, being completely honest with ourselves about what our desires and longings actually are. The answer is contained within this seeming paradox. I notice that as we stay honest with ourselves about what's up for us, desires fall away on their own as deeper issues are resolved. Sometimes these desires get met in the basic ways that are needed, sometimes we gain insights that make the original desires seem obsolete. But, going after the desires, themselves, as a bad thing to “get rid of” misses the point.

The demons that most need to be healed are those needing the compassion of acceptance within ourselves. Only then are we led into paths of self nurturance. When we accept what we find we are best able to fully take care of ourselves and that which we are called upon to do. This kind of self-honesty leads us to take care of what is necessary in the outer world. By attending to the inner spaces with kindness, we find a reservoir of strength to do all we are called upon to do. If we try to convey an image that is not true or congruent with the depths of our own soul or psyche, we lead ourselves astray. Often, ironically, staying honest with ourselves in the areas where we have fears and/or anxieties becomes more challenging as we traverse the spiritual path. We KNOW we've tried so hard - have had such good intentions -- why, then, is there still this and this and this we are dealing with?

But, indeed, when we gaze into our soul, above all else we need to be honest. To embark on the spiritual path is to open to ever greater levels of truth. When we rush too soon to meet/fit an image of holiness we are striving to embody, we may miss the most important elements of true self-evaluation which we are being called upon to do. This means we don’t try to be peaceful, calm, or free of desires. We look to see honestly what is encumbering ourselves from the freedom of joy. Becoming ever more honest about the anxiety we feel about our very own survival is part and parcel of this path. If what we find is fear of survival, or unhappiness over how we are being taken for granted or undervalued or any such thing, this is exactly where we dwell within ourselves. With kindness, compassion and great generosity of spirit for that which we have found.

If our mind is still muddied with fear, it does no good to deny it for the sake of image. To motor over fear (or whatever) is to deny a fact of our experience. Inevitably, as the fear space is healed, the necessary desires are fulfilled and the concomitant unnecessary desires and cravings dissipate. These are not things we extinguish by mentally convincing ourselves we shouldn’t have them. To say that desires are the source of our suffering is not to say to go after them with a pickaxe to eliminate them from our psyche. That is actually a form of aversion – the counter and equal force of craving – both associated with suffering.

Above all else, noticing the edges of our own anxiety is most helpful. Anxiety is often such a subtle, deep, penetrating layer of ourselves we don't even recognize it. It just -- IS. And so, to turn to see that shadow requires an adroit self-examining. To notice the pervasive anxiety that actually drives so much of what we do and strive for. To sit in the middle of THAT --- this is to open into such freedom. To stay still in the middle of the sensation of anxiety, itself. To only love ourselves there. To stay compassionate with this yet one more thing, until we stop struggling against HAVING yet one more thing.

Focus on treating each thing you find with compassion. With love and attention and a willingness to see what adventure this desire may be calling you into. Be gracious with this most precious life you have been given to tend. When we live with compassion, all aversive emotions dissipate of their own. In our depths we ARE peace. We ARE love. And this is what we find as all the arguments against that dissipate.


*There were several individuals within a three day period who had this or very similar situation to share with me! This is an amalgamation of these events.

Note to my readers: those of you who follow this blog will wonder the outcome of my May 22nd post. I am happy to report that an adenoma was removed and found to be not cancerous. Thank you for your caring.